Chinese Food: How to Lower the Fat in Chinese Cooking

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How to Lower the Fat in Chinese Cooking Jan 2nd 2012, 08:50 For many of us, our main New Year's resolution is to go on a diet. Cooking Chinese food is a great way to help you achieve your weight loss goals. While many Chinese home cooked dishes are already quite healthy, these simple techniques will help you lower the fat and calories even further while boosting the flavor. Related Guide Content: Can you stir-fry with olive oil? (Scientists believe the monounsaturated fat contained in olive oil can help reduce heart disease).

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