Now that cold and flue season is here, it's more important than ever to eat healthy meals. Marinated tofu is paired with spinach in these easy stir-fry that is loaded with nutrients - the health benefits of tofu are well known, while dark green vegetables like spinach are nutrient dense, meaning they supply the most nutrients for the number of calories they contain. Pair this Tofu Recipe With Spinach with cooked rice for a complete meal for two.
Tofu With Spinach Stir-fry photo � copyright by Rhonda Parkinson, licensed to About.com, Inc.
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